[vc_row css=”.vc_custom_1533232929523{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column css=”.vc_custom_1534532665680{margin-top: -60px !important;}”][vc_column_text][/vc_column_text][rev_slider_vc alias=”home2″][vc_row_inner css=”.vc_custom_1533232958836{margin-left: 0px !important;border-left-width: 0px !important;padding-left: 10px !important;}”][vc_column_inner width=”1/2″ css=”.vc_custom_1533233147983{padding-right: 5px !important;}”][vc_column_text][/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1533233132398{padding-left: 5px !important;}”][/vc_column_inner][/vc_row_inner][vc_column_text]FKPro now has an app on Android.
The app has been built to provide FKPro users a short video of the different exercises and techniques of FKPro and how to use them properly and safely. These can now be accessed wherever you are training such as the gym at home or outdoors.
To download the app go to the Google Play Store and search for ‘FKPro Suspended Bodyweight System’.[/vc_column_text][vc_text_separator title=”About Us” color=”juicy_pink”][/vc_column][/vc_row][vc_row css=”.vc_custom_1533152825825{padding-top: 10px !important;}”][vc_column width=”1/2″][vc_single_image image=”1790″ img_size=”large” css=”.vc_custom_1536087740731{background-color: #999999 !important;}”][/vc_column][vc_column width=”1/2″][vc_column_text]WHAT IS FKPRO? – FKPro is a two strap, suspended bodyweight system to aid weight loss, core stability, flexibility, power, balance, stamina and strength. Used in personal suspension training and fitness throughout the UK. It is appropriate for all ability levels from beginner, basic gym and home users to elite athletes. FKPro can be used virtually anywhere, is light and easily portable.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1463027634220{padding-top: 50px !important;}”][vc_column][vc_text_separator title=”Getting Started” color=”juicy_pink”][/vc_column][/vc_row][vc_row css=”.vc_custom_1533152848533{padding-top: 10px !important;padding-bottom: 10px !important;background-image: url(https://new.fkpro.co.uk/wp-content/uploads/2016/01/fkpro-dark-background.jpg?id=907) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/2″][vc_column_text]GET STARTED WITH FKPRO – Whether or not you’re an instructor, lifelong fitness fan or new to training we want to make sure that you get the most out of using FKPro. That requires getting a couple of things right at the outset; how you set it up and how you use it. It’ll take just five minutes. And what’s five minutes when FKPro could make your body better for the rest of your life?
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_video link=”https://vimeo.com/25125325″ align=”center” title=”Setting Up FKPro”][/vc_column][/vc_row][vc_row css=”.vc_custom_1533152871066{padding-top: 10px !important;padding-bottom: 10px !important;background-image: url(https://new.fkpro.co.uk/wp-content/uploads/2016/01/fkpro-dark-background.jpg?id=907) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_text_separator title=”Courses” color=”juicy_pink”][/vc_column][/vc_row][vc_row css=”.vc_custom_1533153007452{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column width=”1/2″][vc_video link=”https://vimeo.com/22067015″ title=”Using FKPro”][vc_column_text]How To Use – Here are a handful of our videos to give you a better insight on how to use FKPro safely and effectively for different exercises.[/vc_column_text][vc_column_text][/vc_column_text][vc_row_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1533233879874{padding-top: 5px !important;padding-bottom: 5px !important;}”][vc_column_text css=”.vc_custom_1534530015224{margin-bottom: -60px !important;}”]
Chest Press
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Lat Pull Up
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Suspended Press Up
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Side Bend
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Side Lunge
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Bicep Curl
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Angled Row
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Tricep Extension
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L – Raise
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FKPro Facebook Posts
[/vc_column_text][vc_column_text][custom-facebook-feed][/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]If you would like to read our latest Blog and see our Instagram and Twitter accounts, click here.[/vc_column_text][vc_single_image image=”1697″ img_size=”large” alignment=”center”][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” isfullwidth=”0″ css=”.vc_custom_1533153090458{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column][vc_text_separator title=”Institutions Using FKPro” color=”juicy_pink”][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” isfullwidth=”0″ css=”.vc_custom_1533153379279{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column][vc_images_carousel images=”1293,1291,1290,1298,1297,1289,941,1284,1294,1283,1300,1292,1287,897,1285,1296,1282,1281,1342,1303,1302,1301,1299,1295″ img_size=”large” speed=”2000″ slides_per_view=”7″ autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes”][/vc_column][/vc_row][vc_row full_width=”stretch_row” isfullwidth=”0″ css=”.vc_custom_1533153190267{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column][vc_text_separator title=”Contact FKPro” color=”juicy_pink”][/vc_column][/vc_row][vc_row full_width=”stretch_row” isfullwidth=”0″ css=”.vc_custom_1533153211915{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column width=”1/2″][vc_column_text]To get in touch with FKPro and for details on how to become a FKPro coach click here.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”1409″ img_size=”large”][/vc_column][/vc_row][vc_row css=”.vc_custom_1533153241174{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column] [/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row]