Beach Girls

Shine in the sun! This programme is designed to improve your wardrobe without buying a single thing! You’ll get an all over body workout; burning fat, toning the muscles and improving your posture. Follow this programme three to four times a week for 30 minutes and we can guarantee that after 4 weeks it won’t only be you that notices the difference. Whether you’re getting ready for the beach or simply looking to shape up for the summer this is the only programme you’ll need.