What is OTIS?
Welcome to your innovative functional outdoor training facility.
OTIS is a functional, dynamic training system. It not only strengthens the major muscles but also the small supporting and stabilising muscles. It helps create good posture plus it strengthens and protects the lower back.
Unlike most outdoor systems it offers hundreds of exercises that can be progressed and regressed, so can be safely used by everybody.
Made In Britain
RoSPA
Approved
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[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Bespoke version available, all systems POA.
For more information please email training@fkpro.co.uk if you have any questions about our Outdoor Training Inclusive Systems.[/vc_column_text][/vc_column][/vc_row]
This year we are running a series of FKPro Level 2 Suspended Bodyweight Training Courses, carrying 10 LTA CPD points.
Please email training@fkpro.co.uk if you have any questions about our courses.
Have one and you have a body sling to add to your program, have two and you have ab slings for leg raises and more.
*We currently ship worldwide via the website.
A perfect addition to the Rugby Signature Series Education Pack, the FKPro neck harness takes Suspended Bodyweight Training into unique territory. The FKPro Neck harness enables you to train specific muscle groups in the neck and back like no other system.
*We currently ship worldwide via the website.
If you already have an FKPro but would like to benefit from the advice from some of the best players and coaches in the rugby world you can now buy the FKPro Rugby Signature Series Education Pack.
3 hours of content on 2 DVDs including:
One FKPro, which consists of two anchor straps, two main bodies, two handles with foot supports, four carabineers, two door stops.
One Bodysling.
One Neck Harness.
One vibration kit, two carabineers.
One Duffle Bag.
Two power meters.
Email info@fkpro.co.uk to order.