What is OTIS?
Welcome to your innovative functional outdoor training facility.
OTIS is a functional, dynamic training system. It not only strengthens the major muscles but also the small supporting and stabilising muscles. It helps create good posture plus it strengthens and protects the lower back.
Unlike most outdoor systems it offers hundreds of exercises that can be progressed and regressed, so can be safely used by everybody.
Made In Britain
RoSPA
Approved
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[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Bespoke version available, all systems POA.
For more information please email training@fkpro.co.uk if you have any questions about our Outdoor Training Inclusive Systems.[/vc_column_text][/vc_column][/vc_row]
This year we are running a series of FKPro Level 2 Suspended Bodyweight Training Courses, carrying 10 LTA CPD points.
Please email training@fkpro.co.uk if you have any questions about our courses.
Inside the bag you get everything you need to get you started:The FKTone two strap system incorporating; Main straps, Hand grips, Foot cradle and Door attachments.
The new FKTone for the Home, everything you need to tone, tighten and protect your body. It comes with a 21 day FKTone challenge, try it and see how effective suspension training with the FKTone …
Everything you need to test, train and recover your clients
FKPhysio includes:
Email info@fkpro.co.uk to order.
Inside the bag you get everything you need to get you started: The FKPro two strap system incorporating; Main straps, Hand/Foot grips and Door attachments.
See the FKPro system videos explaining the FKPro Way –Videos for the core exercises are available here.
*We currently ship worldwide via the website.
A perfect addition to the Rugby Signature Series Education Pack, the FKPro neck harness takes Suspended Bodyweight Training into unique territory. The FKPro Neck harness enables you to train specific muscle groups in the neck and back like no other system.
*We currently ship worldwide via the website.
