What is OTIS?
Welcome to your innovative functional outdoor training facility.
OTIS is a functional, dynamic training system. It not only strengthens the major muscles but also the small supporting and stabilising muscles. It helps create good posture plus it strengthens and protects the lower back.
Unlike most outdoor systems it offers hundreds of exercises that can be progressed and regressed, so can be safely used by everybody.
Made In Britain
RoSPA
Approved
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[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Bespoke version available, all systems POA.
For more information please email training@fkpro.co.uk if you have any questions about our Outdoor Training Inclusive Systems.[/vc_column_text][/vc_column][/vc_row]
This year we are running a series of FKPro Level 2 Suspended Bodyweight Training Courses, carrying 10 LTA CPD points.
Please email training@fkpro.co.uk if you have any questions about our courses.
One FKPro, which consists of two anchor straps, two main bodies, two handles with foot supports, four carabineers, two door stops.
One Bodysling.
One Neck Harness.
One vibration kit, two carabineers.
One Duffle Bag.
Two power meters.
Email info@fkpro.co.uk to order.
Have one and you have a body sling to add to your program, have two and you have ab slings for leg raises and more.
*We currently ship worldwide via the website.
The FKPro in-line force gauge allows you to measure peak force developed through a range of exercises. From the rotator cuff to VMO, calves and every body part in-between. In the pack you receive an FKPro bodyweight system with a 300 kg force gauge.