FKPro Outdoor Training Inclusive Systems
What is OTIS?
Welcome to your innovative functional outdoor training facility.
OTIS is a functional, dynamic training system. It not only strengthens the major muscles but also the small supporting and stabilising muscles. It helps create good posture plus it strengthens and protects the lower back.
Unlike most outdoor systems it offers hundreds of exercises that can be progressed and regressed, so can be safely used by everybody.