Facebook Posts

Amazing young talent, quality Ellie ... See MoreSee Less

15 Year Old Ellie Pryor shows great determination and technique lifting over 74kg in weight!

View on Facebook

FKPro shared Rachel Atherton's photo. ... See MoreSee Less

What a dream! 🙌 Wild track, wild crowd, Wild run! 🔥 Pulled everything together today & took the WIN of the first World Cup season 2017!!! 🔥🤘BUZZZINNGGGG 👍🙏🚲😍 massive love to @fox for their patience, time & unlimited knowledge & @joekrejbich for keeping the dream team alive ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 📸@svenmartinphoto 📸

View on Facebook

FKPro shared Jonathan Rea's photo. ... See MoreSee Less

Another W today! Thank you so much to everyone that's sent nice messages over the weekend! It's helped make me stronger! This one's for all #team65 fans #REA200 📸 @geebeeimages

View on Facebook

FKPro shared Jonathan Rea's photo. ... See MoreSee Less

Good story for my 200th race in SBK!

View on Facebook

FKPro shared Sinead Breeze #breezetraining's video. ... See MoreSee Less

FKPro's new 'FKTONE' home kit!! It's 👌🏻👌🏻👌🏻Watch my video to see how easy it is to hook up in the house...What makes the FK kit so good is that it has 2 points of attachment, unlike most of the other suspension kits out there. This means that you always work both sides of your body independently, and through a greater range.There are so many suspension kits out there, but the design and attachments of the FKPro and FKTone mean BETTER RESULTS! 😀💪🏻👙 ...I'll be posting more on this soon, and I'll be running competitions. Obviously prizes will be awarded to winners 🏅so please like and share 👍🏻FKTONE home session:1. 10 pressups 2. 10 tricep extensions 3. 10 side bends (each side) 4. 10 alternating lunges with chest openers 5. 10 rows 6. 10 alternating pistol squats (or standard squats as a modification) 7. 10 supine plank leg-openersAim to transition from one exercise to the next nice and quickly and once all 7 exercises are complete, have a minute or so recovery. Try to complete 4-6 sets in total 😅🔥If you think any of these exercises look too easy or too difficult, there are endless adaptations that can be made to suit your needs, so just ask 👍🏻Genuinely the best portable and accessible tool about for functional strength and muscle tone. Please feel free to get in touch for more info #breezetraining #fkpro #fktone

View on Facebook

Twitter Feed

Team FKPro's Twitter avatar
Team FKPro
@TeamFKPro

Amazing young talent, quality Ellie t.co/mXn6uD1YLh